Cube Steak in the Slow Cooker


6 cube steaks
1 large onion, sliced
gluten free soy sauce or coconut aminos
seasoned salt or other seasoning
2 cloves garlic, grated or minced
sliced mushrooms
sweet rice flour, corn starch, or arrowroot starch


Place the onion slices and about ½ c. water in the bottom of the crock pot.
Add the steaks in layers putting a little soy sauce, seasoned salt, garlic, and mushrooms on top of each layer.
Cook on low 6 - 8 hours or high 3 - 4 hours.
Remove the steaks and onions and any fatty bits.
Using about 2 Tb. sweet rice flour or 1½ Tb. corn starch for each cup of liquid, whisk the flour/corn starch into ½ – 1 c. of cold water.
Add this mixture to the hot broth and whisk while heating it on high in the crock pot or in a pan on the stove (stove will be faster).
Heat and stir until it starts to boil then remove from heat and serve over the steaks.

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